Screen Shot 2017-11-13 at 4.48.44 PM   Join us December 16th to celebrate Mindy’s book being completed and published. We begin at 11am at NGYC. She will have her book and journals for sale as well. If you cannot make it, then you can purchase her book here!

Candles sf

Special Restorative Yoga class with Mindy 6:10pm. Space is limited so be sure to pre-register!

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Yin Yoga is a great way to start the winter since it is the Yin time of year. Join Mindy 6:10pm to begin looking within and inviting self awareness during this season of “hibernation” and reflection.

 

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A vision board is a tool used to help clarify, concentrate and maintain focus on a specific life goal. Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life. Join Mindy as we move, focus and create with powerful intentions!

If you have NEVER done this it is a blast and the fee covers the materials need and snacks. Get ready to laugh and have a blast with this workshop.

Where: NGYC Date TBD

Cost: $20

email us to sign up as this is limited to 10 people

info@ngyoga.com